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The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Healthy Ways to Flavor Food from Ellie Krieger & Samantha Cassetty

The trouble with most frozen meals is that to compensate for their lack of flavor, companies pile on the salt and sugar. While this may trick your mind into thinking the food is satisfying, it’s not doing you any favors when it comes to your health. In a market that’s saturated with these types of foods, it’s nice to know that you finally have a nutritious option … Read more »

Carrying The Olympic Spirit with Jenn Heil

You’d think that two Olympic medals, four world championship titles and a record-tying five overall FIS World Cup Crystal Globe titles for freestyle skiing would be enough for anyone to move on to some well-deserved rest, but not Jenn Heil. Since retiring from competition in 2011, she hasn’t slowed down at all, and the new challenges she has taken on are exciting in a different way.

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Ellie on Nutrition and Convenience

In an ideal world, the food you choose to eat would be easy to prepare, would always taste great and would of course, be loaded with amazing nutrition. But we live in the real world, where life has a way of interfering with our best intentions to put our health first. That’s why we created our line of Luvo frozen … Read more »

Luvo Hack: Natalie’s Chicken Chile Verde Street-Style Tacos

Experts say that if you want to get a wide variety of nutrients in your diet, you should make sure the food on your plate is colorful. That’s because different nutrients impart different colors in your food. For example, purple cabbage gets its vibrant hue from antioxidants that help keep your heart healthy and your brain sharp – both essential for … Read more »

Q&A with Ellie Krieger

Congratulations on your new show, Ellie’s Real Good Food! In it, you solve other people’s food problems. What is your biggest food challenge and how do you manage it?

My biggest food challenge is similar to everyone else’s. The day goes by so fast and I’m working long hours and I get home late and I feel stuck with time. Managing the time crunch in a way that creates joy and takes away some of the … Read more »

Innovation in the Air

Air travel has changed a lot over the past several decades, and while we like to grumble about the challenges of getting to the airport, going through security, and paying for things that used to be included in our ticket price, the reality is that flying has never been more accessible, safe and cheap. In fact, there have been many improvements and innovations in the experience of flying that no one would have predicted. In honor of the launch of Delta Air Lines West Coast First Class Menu, featuring several Luvo items, here are a few of our favorite air travel upgrades. … Read more »