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Sara Haas, RD

Consultant Culinary Dietitian, Author

What started your journey into nutrition?

An erroneous decision to choose Apparel Merchandising as my first major in college. Luckily I realized that wasn’t a good fit for me and changed my major to dietetics with the kind prompting of my mom. Her personal health struggle inspired me to learn more about how food plays a key role in well-being.

If you had to describe in one sentence what you want the world to know about nutrition, what would it be?

That nutritious food is amazingly delicious!

What are your must-have snacks on a road trip?

Granola bars, of course! I also love fresh fruit, trail mix and anything with peanut butter on it.